A personalised nutrition and lifestyle plan to support hair and scalp wellness
Healthy hair starts from within. This programme is designed to address the internal factors that influence hair growth and scalp vitality — from nutrient status and circulation to stress balance and overall wellbeing.
As a Registered Dietitian (BDA/HCPC), Nutritional Therapist (BANT), and Clinical Herbalist (MSc), I bring together evidence-based nutrition and, when appropriate, herbal or supplement support to create a truly integrative approach to hair and scalp care.
Why I Created This Programme
When I first noticed early signs of a receding hairline, I applied the same integrative approach I use with my clients — combining targeted nutrition, lifestyle adjustments, and carefully selected botanicals to support my scalp and hair health naturally.
This personal experience, together with my academic research, shaped the foundation of this programme.
My MSc dissertation focused on men’s hair loss, exploring the evidence behind nutritional and botanical interventions to support scalp and follicle health. The research reviewed and evaluated the available scientific evidence in depth, ensuring that every recommendation within this programme is grounded in current research and clinical practice.
How It Works
We start with a comprehensive assessment to understand your nutrient intake, lifestyle, and any contributing factors such as stress or hormonal influences.
You’ll receive a personalised nutrition and supplement plan designed to optimise your hair’s internal environment and support your overall wellbeing.
Depending on your chosen option, blood testing may be used to identify deficiencies in nutrients such as iron, zinc, vitamin D, B12, folate, and other markers that can influence hair function.
It typically takes a minimum of three months to begin observing meaningful changes in hair and scalp health, as this reflects both the natural hair growth cycle and the time required to correct nutritional imbalances.
Programme Options
You can enrol in either the Core or Premium tier — structured identically to the main programmes on my homepage.
For details on consultation structure, pricing, and follow-up options, please refer to the main Programme page. Please note nutritional supplements and core herbal products are not included in the price and will be discussed during the consultation.
Who It’s For
This programme is ideal if you:
- Have noticed early signs of hair thinning or reduced density
- Want to address underlying nutritional or lifestyle factors affecting hair health
- Prefer a professional, evidence-based plan tailored to your needs
- Value a natural, holistic approach integrating nutrition and wellbeing
Professional and Ethical Practice
All recommendations are individualised and evidence-informed, delivered within the professional scope of dietetic and herbal medicine practice.
This programme is designed to support general wellbeing and healthy hair function. It is not intended to diagnose, treat, or cure medical conditions.
Clients with diagnosed alopecia or scalp disorders should seek advice from their GP or dermatologist.
Terms & Conditions:
- All programmes must be completed within 3 months of the initial consultation.
- The programme cannot be paused or refunded once started.
Giuseppe Scapellato 